Herbal Tea Health Benefits for Heartburn
There can be some situations when we go through, food or liquid inside our stomach going back again into the esophagus or food pipe resulting in a feeling of pain and heartburn. This specific condition is clinically mentioned as acid reflux. Esophageal sphincter is a pair of muscle tissues found at the end of the esophagus for preventing the materials of the stomach from going back. Unfortunately, in case the sphincter is unable to close perfectly, it leads to acid reflux. This problem ends up with serious esophageal irritation as well as heartburn. If not treated, it can cause Gastroesophageal Reflux Disease (GERD) creating chronic heartburn.
Particular person suffering from random acid reflux can easily deal with it by staying away from consumption of oily foods, beverages which cause it, and also creating a several lifestyle changes such as frequent physical exercise, weight loss, etc. On the other hand, everyone experiencing repeated episodes of acid reflux will need additional care. There are various over-the-counter products and medicines readily available for treatment solution. In most cases, antacids are viewed as as the most suitable option. However consistent acid reflux means repeated consumption of medicines. For that reason, you could start to opt for natural cures. A all-natural solution to handle this condition is herbal tea. Drinking herbal tea for the treatment of heartburn or acid reflux is a good way to get rid of it in a natural option!
Advantages of Herbal Tea for Heartburn or Acid Reflux
Use of medicinal drugs such as antacids for long periods of time can lead to frightening unwanted side effects. To get rid of these kinds of side effects, it is advisable to choose natural treatments which have been utilized since a long time and in most cases, never lead to any harm. Herbal tea is actually an infusion of warm water together with fresh or dried parts of a plant such as flowers, fruits, roots, seeds and not always leaves as in case of several other teas.
This kind of tea features a good portion of polyphenols within its chemical composition. Polyphenols are generally natural antioxidants that give protection to the body by preventing damage due to free radicals. Daily consumption of herbal tea supports fast and correct food digestion. Consuming herbal tea following a meal full of fatty and oily contents will certainly increase digestion of food in the body. Poor digestion leads to increased creation of gastric acid inside the stomach, eventually causing back flow of contents of the stomach and heartburn. Herbal tea works well for regulating the gastric acid secretion inside the body. Herbal tea that contains chamomile can be useful for relaxing stomach and also esophageal lining since it has anti-inflammatory and anti-spasmodic characteristics, therefore having a soothing impact on the inflammed lining. In addition to these, herbal tea also works well for treating the pain related with the upset stomach.
Picking the Right Herbal Tea
For those who have made the decision to go using herbal tea for treating heartburn or acid reflux, it is recommended for you to observe that not every of these are capable at dealing with this condition. Two different types of herbal teas can be found in the market. Tea which contain caffeine is absolutely not the correct option as caffeine could trigger heartburn or acid reflux. Use of tea which contain caffeine will surely get worse the condition. It is hence, crucial for you to choose decaffeinated tea which will contain the needed effects to ease out the condition.
Herbal Tea Ingredients for Heartburn Or Acid Reflux
There are lots of combinations of herbal teas to be found in the markets. However, it is very important look at the caffeine content as well as other ingredients in the tea. Several ingredients which are helpful for heartburn or acid reflux are:
Drinking herbal tea, two to three times a day, will make benefits in the overall well-being of the body. It will help in creating a calm way of thinking, provides you with detoxification properties, reduces stress, stimulates internal organs of the body, alleviates cough and cold, improves body's immune system and aids in having a relaxing sleep. The entire well-being of the body will finally result in a healthy digestive system. It's always best to take advice from your medical doctor regarding herbal tea and heartburn intensity you are struggling with. He is the perfect person to inform you whether it is fit for your consumption or not.
Particular person suffering from random acid reflux can easily deal with it by staying away from consumption of oily foods, beverages which cause it, and also creating a several lifestyle changes such as frequent physical exercise, weight loss, etc. On the other hand, everyone experiencing repeated episodes of acid reflux will need additional care. There are various over-the-counter products and medicines readily available for treatment solution. In most cases, antacids are viewed as as the most suitable option. However consistent acid reflux means repeated consumption of medicines. For that reason, you could start to opt for natural cures. A all-natural solution to handle this condition is herbal tea. Drinking herbal tea for the treatment of heartburn or acid reflux is a good way to get rid of it in a natural option!
Advantages of Herbal Tea for Heartburn or Acid Reflux
Use of medicinal drugs such as antacids for long periods of time can lead to frightening unwanted side effects. To get rid of these kinds of side effects, it is advisable to choose natural treatments which have been utilized since a long time and in most cases, never lead to any harm. Herbal tea is actually an infusion of warm water together with fresh or dried parts of a plant such as flowers, fruits, roots, seeds and not always leaves as in case of several other teas.
This kind of tea features a good portion of polyphenols within its chemical composition. Polyphenols are generally natural antioxidants that give protection to the body by preventing damage due to free radicals. Daily consumption of herbal tea supports fast and correct food digestion. Consuming herbal tea following a meal full of fatty and oily contents will certainly increase digestion of food in the body. Poor digestion leads to increased creation of gastric acid inside the stomach, eventually causing back flow of contents of the stomach and heartburn. Herbal tea works well for regulating the gastric acid secretion inside the body. Herbal tea that contains chamomile can be useful for relaxing stomach and also esophageal lining since it has anti-inflammatory and anti-spasmodic characteristics, therefore having a soothing impact on the inflammed lining. In addition to these, herbal tea also works well for treating the pain related with the upset stomach.
Picking the Right Herbal Tea
For those who have made the decision to go using herbal tea for treating heartburn or acid reflux, it is recommended for you to observe that not every of these are capable at dealing with this condition. Two different types of herbal teas can be found in the market. Tea which contain caffeine is absolutely not the correct option as caffeine could trigger heartburn or acid reflux. Use of tea which contain caffeine will surely get worse the condition. It is hence, crucial for you to choose decaffeinated tea which will contain the needed effects to ease out the condition.
Herbal Tea Ingredients for Heartburn Or Acid Reflux
There are lots of combinations of herbal teas to be found in the markets. However, it is very important look at the caffeine content as well as other ingredients in the tea. Several ingredients which are helpful for heartburn or acid reflux are:
- Allspice
- Chamomile
- Anise seed
- Chicory root
- Ginger root
- Lavender
- Fennel
Drinking herbal tea, two to three times a day, will make benefits in the overall well-being of the body. It will help in creating a calm way of thinking, provides you with detoxification properties, reduces stress, stimulates internal organs of the body, alleviates cough and cold, improves body's immune system and aids in having a relaxing sleep. The entire well-being of the body will finally result in a healthy digestive system. It's always best to take advice from your medical doctor regarding herbal tea and heartburn intensity you are struggling with. He is the perfect person to inform you whether it is fit for your consumption or not.
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